I'm not a stupid woman. I knew I was FAT. I knew I was unhealthy and headed in the direction of diabetes and heart disease....But frankly, I didn't care. People knew I had a lot going on, and understood. I had my "BUILT-IN" excuse for drive-thru lunches and dinners from a can.
I still had my "THRIVING" attitude...So what difference did it make that I was 100 pounds overweight?
Well...I'll tell you...
Living a "THRIVING LIFE" doesn't just stop at me having a good attitude about living with an incredible frustrating disorder. It means living beyond NF, and setting an example in ALL aspects of my life.
What good was I doing anyone...Being so overweight, talking a BIG talk about being happy and content, when I really wasn't....?
My "built-in excuses".....You know what I did with those? I transformed them into challenges!
Yeah....I'm "too busy" with medical appnts -MRI's, blood draws, chemotherapy and dealing with side affects- to fit in ANY exercise...I have Soooo much going on, that I couldn't possibly follow a meal plan and STICK to it!
LIES!
If you want something BAD enough...People find a way to get it.
So...I changed everything about the brain-washed - pathetic way I was living my life. Got OFF my butt and DID SOMETHING!
I didn't start HUGE, with some magic pill. I didn't starve myself to death. I didn't even go out and join a gym (I did eventually tho)
It ALL started by changing my MIND. Changing ALL those built-in excuses I had been relying on my ENTIRE LIFE. It started by shutting out the part of me, that was saying I wasn't worth it.
After all, that's how Thriving with NF was born...And it worked out pretty good!
So...How am I REALLY doing it? How have I lost 89 pounds? What's the "magic solution?"

Kristi I am so proud of you. Keep up the good work. Love you Susie
ReplyDeleteCongratulations on your success, Kristi. You should be very proud!
ReplyDelete- Dawna Bate
I am skinny by doing alot of walking and that is my exercise give it a try. Also do not deny yourself good food just eat less and a healthier version. Here is example. Turkey sliders with mustard and sweet potatoe fries anyone?
ReplyDeleteI walk. I kickbox. I swim. And I'm not denied anything. Low carb keeps me full and healthy.
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